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How To Break Your Addiction To A Person, by Howard M Halpern.
From Healing Hub

From Healing Hub: How To Break Your Addiction To A Person

This book can help you break your addictive attachment cycle. If you’re suffering, or have suffered, from Attachment Addiction, you’ll know how painful it can be. In particular, the way the obsessive thoughts can creep in about that person. The longing you can feel when you’re suddenly detached from them …

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From Healing Hub

One To Follow: Healing Hub

Where Recovery Begins. Introducing Healing Hub, the sister site to AttachmentAddiction.com. I believe that to heal your heart, you need to use your head. As I’ve recovered from addictive relating patterns, I’ve tried to do that. So I’ve used a heck of a lot of different Healing Resources: books, videos, …

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Understanding Attachment Addiction

What does codependency feel like?

Attachment Addiction is the extreme form of codependency. To understand Attachment Addiction, you have to ask: what does codependency feel like? Well first, here’s what codependency doesn’t feel like. Imagine you just got into your car, ready to drive to a far-off destination. For argument’s sake, let’s say you’re off …

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Breaking the chains of addictive attachment.
Understanding Attachment Addiction

About Attachment Addiction

Hi. I’m Mark. And I’m a recovering attachment addict. I didn’t always identify as an attachment addict. In 2015 I left an addictive relationship and ended up in 12-step recovery for codependency. After several months, when I realised the unbridled resentment weren’t dying down for me, I focused my recovery …

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How To Break Your Addiction To A Person, by Howard M Halpern.
From Healing Hub

From Healing Hub: How To Break Your Addiction To A Person

This book can help you break your addictive attachment cycle. If you’re suffering, or have suffered, from Attachment Addiction, you’ll know how painful it can be. In particular, the way the obsessive thoughts can creep in about that person. The longing you can feel when you’re suddenly detached from them …

Healing Hub Logo.
From Healing Hub

One To Follow: Healing Hub

Where Recovery Begins. Introducing Healing Hub, the sister site to AttachmentAddiction.com. I believe that to heal your heart, you need to use your head. As I’ve recovered from addictive relating patterns, I’ve tried to do that. So I’ve used a heck of a lot of different Healing Resources: books, videos, …